Awake.
Figured I was sick of staring at the ceiling, so I got out of bed and have been working. Should be interesting to see if anyone notices that my emails are timestamped this late/early. I think I might need to go see a doctor about my (seemingly) chronic insomnia. Not that I'll really be able to take much consider I'm still nursing. Maybe I'll try laying down again now. I'll update later.
Update: I don't know what time I fell asleep, but the last "time" I remember the clock said 3:58. Woohoo!
7 months ago
4 comments:
Jeannett,
Try avoiding all caffiene in the afternoon and evening. Also, a hot shower and soothing c-free hot tea might help. I have dealt with this for years and it sucks.
Good luck,
Love,
Aunt Karrie
CLEARLY you were simply overstimulated by my big email yesterday...
seriously that stinks! hope you get it figured out.
Okay Jeannett, knowing you, my guess is your brain is going way too fast to let your body fall asleep.
Maybe you can picture yourself asleep to calm your mind. On the rare occasion I can't sleep, I think the word "sleep" over and over. It always works.
Good luck. Lizzie
oh how lame! mommies definitely need their sleep, especially with your schedule.
btw, i'm totally bringing back the word "lame" recently. i feel so 1995.
Post a Comment